Banana and date energy balls
No-bake bites of banana, dates, oats and nut butter for a quick boost.
- Time
- 20 min
- Serves
- 16 balls
- Difficulty
- easy
- Bananas
- 1 banana
Banana-o-meter 🍌🍌🍌🍌🍌Best withspotty bananasbrown bananas
VeganVegetarianDairy-freeNo oven
Ingredients
Nutrition
per ball (makes about 16)73 kcal
| Energy | 73 kcal |
|---|---|
| Protein | 1.6 g |
| Carbohydrate | 12 g |
| of which sugars | 5.4 g |
| Fat | 2.8 g |
| of which saturates | 1.3 g |
| Fibre | 1.9 g |
| Salt | 0.0 g |
An estimate, worked out from the ingredient amounts above using USDA FoodData Central.
Method
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