Illustrative photo, not made from this recipe: Marife.altabano, CC BY-SA 4.0, via Wikimedia Commons.

Banana smoothie bowl

Name: Banana smoothie bowl
Total time: 10 min
Yield: 1
Cuisine: Brazil
Ingredients: 2 bananas, sliced and frozen; 100 g frozen berries; 60 ml (¼ cup) plant milk; Toppings: granola, sliced banana, coconut flakes, seeds

A thick, frozen-banana base piled with crunchy toppings.

Time: 10 min
Serves: 1
Difficulty: easy
Bananas: 2 bananas

Banana-o-meter 🍌🍌🍌🍌🍌Best withspotty bananas brown bananas

VeganVegetarianGluten-freeNo oven

Ingredients

2 bananas, sliced and frozen
100 g frozen berries
60 ml (¼ cup) plant milk
Toppings: granola, sliced banana, coconut flakes, seeds

Nutrition

per serving (serves 1)

559 kcal

Energy	559 kcal
Protein	11 g
Carbohydrate	101 g
of which sugars	53 g
Fat	17 g
of which saturates	5.2 g
Fibre	14 g
Salt	0.1 g

An estimate, worked out from the ingredient amounts above using USDA FoodData Central.

Method

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Banana smoothie bowl

Ingredients

Nutrition

Method

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