Tostones
Twice-fried green plantain coins: crisp outside, fluffy inside.
- Time
- 25 min
- Serves
- 4 as a side
- Difficulty
- easy
- Bananas
- 2 green plantains
Banana-o-meter 🍌🍌🍌🍌🍌Best withgreen bananas
VeganVegetarianGluten-freeDairy-free
Ingredients
Nutrition
per serving (serves 4)136 kcal
| Energy | 136 kcal |
|---|---|
| Protein | 1.1 g |
| Carbohydrate | 33 g |
| of which sugars | 2 g |
| Fat | 0.1 g |
| of which saturates | 0.1 g |
| Fibre | 2 g |
| Salt | 0.0 g |
An estimate, worked out from the ingredient amounts above using USDA FoodData Central. Doesn't include oil absorbed during frying, which adds calories and fat. Optional extras and toppings "to serve" aren't included.
Method
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