Plantain and black bean bowls

Name: Plantain and black bean bowls
Total time: 35 min
Yield: 4
Cuisine: Latin America
Ingredients: 2 ripe plantains, sliced; 2 tbsp oil; 400 g tin black beans, drained; 1 tsp smoked paprika; 1 tsp cumin; 1 garlic clove, crushed; 250 g cooked rice; 1 avocado, sliced; 1 lime; Pickled red onion and coriander, to serve

Sweet roasted plantain, smoky black beans, rice, avocado and lime.

Time: 35 min
Serves: 4
Difficulty: easy
Bananas: 2 ripe plantains

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VeganVegetarianGluten-freeDairy-free

Ingredients

Nutrition

per serving (serves 4)

403 kcal

Energy	403 kcal
Protein	9.7 g
Carbohydrate	66 g
of which sugars	16 g
Fat	13 g
of which saturates	1.4 g
Fibre	11 g
Salt	0.4 g

An estimate, worked out from the ingredient amounts above using USDA FoodData Central. Optional extras and toppings "to serve" aren't included. Seasoning and cooking fat without a set amount aren't included.