Raw banana stir-fry (vazhakkai poriyal)
Illustrative photo, not made from this recipe: சு.பத்மா, CC BY-SA 4.0, via Wikimedia Commons.
LunchDinnerIndia (Tamil Nadu)

Raw banana stir-fry (vazhakkai poriyal)

A South Indian side of green banana cubes with mustard seeds, curry leaves and coconut.

Time
25 min
Serves
4 as a side
Difficulty
easy
Bananas
2 raw (green) bananas
Banana-o-meter 🍌🍌🍌🍌🍌Best withgreen bananas
VeganVegetarianGluten-freeDairy-free

Ingredients

Nutrition

per serving (serves 4)
223 kcal
Energy223 kcal
Protein1.4 g
Carbohydrate34 g
of which sugars2.5 g
Fat9.2 g
of which saturates7.9 g
Fibre2.6 g
Salt0.0 g

An estimate, worked out from the ingredient amounts above using USDA FoodData Central. Optional extras and toppings "to serve" aren't included. Seasoning and cooking fat without a set amount aren't included.

Method

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