Banana raita
Illustrative photo, not made from this recipe: Anupama1002, CC BY-SA 4.0, via Wikimedia Commons.

Banana raita

A sweet-and-spiced yogurt side that cools down any curry.

Time
10 min
Serves
4 as a side
Difficulty
easy
Bananas
2 bananas
Banana-o-meter 🍌🍌🍌🍌🍌Best withyellow bananas
VegetarianGluten-freeNo oven

Ingredients

Nutrition

per serving (serves 4)
112 kcal
Energy112 kcal
Protein3.2 g
Carbohydrate18 g
of which sugars12 g
Fat3.8 g
of which saturates1.7 g
Fibre1.5 g
Salt0.2 g

An estimate, worked out from the ingredient amounts above using USDA FoodData Central.

Method

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